What effects are you wanting to create in the “shape” of your world and that of others, just like the waves shape the shore?  Email me and let me know. A para-sailor glides over the cliffs as waves meet Moss Beach.  Moss Beach, California.   I’m just going to dive

We Can Get Back to the Light… “The human soul is to God is as the flower to the Sun; It opens at its approach, and shuts when it withdraws.”- Benjamin Whichcote   “God, like the sun, emanates on all: on the hill exposed in the open, on the plant

We have kicked off my annual Journey thru the Chakras in my weekly classes! This is always such a great opportunity for witnessing One’s Self, and checking in on what might be needed now for best healing practices. I cannot believe that it was March 3rd, 2020, just over a

Last week in the topic around compassion, I was struck by these words out of Jack Kornfield’s book, “The Wise Heart’”: “The courageous heart is the one that is unafraid to open to life without armoring. As the poet Rilke reminds us, “Ultimately it is on our vulnerability that we