No‚ I am not talking about my yoga classes here! I am talking about the feeling you can experience when you roll off
my Thai Yoga mat and back into the “real world”!
Clients have often exclaimed in slow‚ soft voices‚ how “balanced”,
“refreshed”‚ “peaceful”‚ and “open” they feel after a session. From marathon runners in training‚
to retirees‚ and from specific medical conditions needing support‚ to the healing of the heart and mind‚ Thai Yoga Bodywork offers
multiple purposes. Reasons to use it are numerous and it should not be seen as a frivolous special happening only on birthdays‚ but rather‚
as a necessary piece of the puzzle to keep balance in your life on an on-going basis!
Thai Yoga creates a sense of peace and calm while improving and balancing the health of the physical‚ mental‚ and emotional bodies
Thai yoga is a therapeutic practice which enhances flexibility and circulation‚ relieves tension‚ anxiety and stress‚ and detoxifies the body. It creates a sense of peace and calm while improving and balancing the health of the physical‚ mental‚ and emotional bodies.
It integrates passive stretching with massage and acupressure techniques. while working the “sen” lines (energetic lines) of your body. Thai Yoga is done on a mat on the floor with no oils or creams used. Loosely fitted clothing and socks required... you’re going to be moved in more ways than one!
Credentials Lotus Palm Thai technique school and Royal Thai technique school. The Lotus Palm Thai certification was completed in New York City‚ and Royal Thai technique was completed at the Lanna Thai Massage School in Chiang Mai‚ Thailand. I have been practicing in New York City for over five years (as of 2012), and have since also been attuned in Reiki (2009) to support energetic healing intentions for all of my clients.