Let us journey together‚ revealing your True Light.

Namaste. This means the Light in me sees and honors the Light within you. I am excited to share my passions with you‚ and for you to shed the Light upon your unique path. Shakti‚ as in the name in my site‚ comes from the Sanskrit word ‘shak’‚ which means “to be able”. Shakti is the dynamic Universal sacred force for change.  As your Wellness Navigator‚ I believe you are creative‚ limitless‚ and that you can manifest and live the inspired life you desire! What you hold within you is so special.

Let us journey together‚ revealing your True Light.

Offerings

Schedule

Sundays

9-10:30am Vinyasa Level 2/3 @ Birchwood Center

12-1:30pm Vinyasa for All Levels @ Bread and Yoga

 

Tuesdays
11am-12pm Pre-natal Yoga @ The Graf Institute

12:15-1:15pm Mind Body Core Yoga @ The Graf Institute

7:30-8:45pm Vinyasa Level 2 @ Mind Body Soul Yoga Studio

 

Wednesdays

6-7:15pm Feel Good Flow Yoga for All Levels @ Riverstone Yoga

 

*Thursdays

12-1pm All Levels Yoga @ Bread and Yoga, Bronx Location*starting Sept. 27

1-1:30pm FREE Meditation @ Bread and Yoga, Bronx Location*starting Sept. 27

Saturdays

10-11:30am Vinyasa for All Levels @ Bread and Yoga

2-3:30pm Donation Based Vinyasa Level 1 @ Mind Body Soul Yoga Studio

4-5pm Restorative Yoga @ Mind Body Soul Yoga Studio

  • Corporate and private yoga instruction available upon request.
  • Thai Massage available by appointment in-home or at Mind Body Soul Yoga Studio.