Due to COVID-19 and the state of New York City, I am live streaming the following classes.  Also note that I am available for private online yoga, meditation, and life coach sessions, as well as private group classes and corporate group classes using Zoom.

Tuesdays 5:15-6:00pm Moving Meditation thru Mind Body Soul Yoga

Tuesdays 7:00-8:15pm Relax and Restore thru Mind Body Soul Yoga

Fridays 6:30-7:45pm Gentle/Restorative thru Bread and Yoga

Saturdays 10:30am-12pm Vinyasa All Levels thru Bread and Yoga

Saturdays 1:00-2:15pm Moving Meditation thru Mind Body Soul Yoga 

Saturdays 4:00-5:00pm Relax and Restore thru Mind Body Soul Yoga

Sundays 9:00-10:30am Vigorous Vinyasa thru Bread and Yoga