Let us journey together‚ revealing your True Light.

Namaste. This means the Light in me sees and honors the Light within you. I am excited to share my passions with you‚ and for you to shed the Light upon your unique path. Shakti comes from the Sanskrit word ‘shak’‚ which means “to be able”. Shakti is the dynamic Universal sacred force for change.  As your Wellness Navigator‚ I believe you are creative‚ limitless‚ and that you can manifest and live the inspired life you desire! What you hold within you is so special.

Let us journey together‚ revealing your True Light.

Offerings

Schedule

Schedule Starting September, 2019

 

Tuesdays 7:45-9:00pm Vinyasa Level 2 at Mind Body Soul Yoga

 

Thursdays 6:30-7:30pm Vinyasa All Levels at Bread and Yoga Inwood

 

Fridays 7-8:30pm Gentle/Restorative at Bread and Yoga Inwood

 

Saturdays 10-11:30am Vinyasa All Levels at Bread and Yoga Inwood

 

Saturdays 2-3:30pm Vinyasa Level 1 at Mind Body Soul Yoga

 

Saturdays 4-5pm Restorative Yoga at Mind Body Soul Yoga

  • Corporate and private yoga instruction available upon request.
  • Thai Massage available by appointment in-home or at Mind Body Soul Yoga Studio.