Let us journey together‚ revealing your True Light.

Namaste. This means the Light in me sees and honors the Light within you. I am excited to share my passions with you‚ and for you to shed the Light upon your unique path. Shakti comes from the Sanskrit word ‘shak’‚ which means “to be able”. Shakti is the dynamic Universal sacred force for change.  As your Wellness Navigator‚ I believe you are creative‚ limitless‚ and that you can manifest and live the inspired life you desire! What you hold within you is so special.

Let us journey together‚ revealing your True Light.

Offerings

Schedule

FREE Outdoor Yoga with me…

*July 30th 6:30-8pm in Inwood Hill Park, Indian Road Lawn

*July 31st 6:45-8pm in Fort Tryon Park, Abbys Lawn

*August 14th 6:45-8pm in Fort Tryon Park, Abbys Lawn

 

A Soft Start Back to Teaching Yoga after Maternity Leave!

August Classes:

*Check Back end of August for a new schedule coming in September*

 

Saturdays 10-11:30am Vinyasa All Levels at Bread and Yoga

Saturdays 2-3:30pm Vinyasa Level 1 at Mind Body Soul Yoga

Saturdays 4-5pm Restorative Yoga at Mind Body Soul Yoga

Sundays 12-1:30pm Vinyasa All Levels at Bread and Yoga

 

*Please note that Bread and Yoga will be closed for two weeks at the end of August at their Inwood Location. So, try out their NEW Harlem location opening soon!

  • Corporate and private yoga instruction available upon request.
  • Thai Massage available by appointment in-home or at Mind Body Soul Yoga Studio.